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Please note that we also offer different counselling packages. Ask your practitioner for more information and how to book

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Session

Counselling / Psychotherapy / Mental Health

Counselling is short term therapy that would typically last between 6-12 sessions. It helps you identify coping strategies for an issue in your life and ways to work through it. It offers a space that is non judgemental and empathetic. Psychotherapy is longer term / open ended therapy that allows you the time and space to explore issues at a deeper level that may help you identify unhelpful ... Read More

Counselling is short term therapy that would typically last between 6-12 sessions. It helps you identify coping strategies for an issue in your life and ways to work through it. It offers a space that is non judgemental and empathetic.

Psychotherapy is longer term / open ended therapy that allows you the time and space to explore issues at a deeper level that may help you identify unhelpful pattern and behaviours and eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.

Patricia Calabro

Patricia has a wealth of experience working with individuals and couples within the NHS mental health sector as well as private services and specialises in anxiety, depression, trauma, relationship issues and life transitions. Therapy should be a collaborative, exciting, and rewarding experience. It’s the active process of looking deep within and gaining clarity about who you are and what you want. Her approach is practical and highly engaged and her clients feel more grounded, self-assured and in control as a result of their work together.

Her approach draws on person-centred, psychodynamic, cognitive-behavioural, and mindfulness techniques. Through gaining insight into yourself (the “why”), we will empower you to make subtle shifts in how you live (the “how”). This shift opens you up to more enriching and vibrant life experiences.

Education

University Bielefeld, State exam law

Southbank University, Diploma in Therapeutic Counselling

CoE, Diploma in Advanced CBT (distinction)

CoE, Diploma in Mindfulness (distinction)

Gottman Institute, Level 3 Certificate in Couples Counselling

Patricia has a wealth of experience working with individuals and couples within the NHS mental he... Read More

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Located at: 4 Queen's Rd, Hewitt A Suite, 2nd floor, London
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Need Help? 07596337048 pcalabro@talktraders.co.uk